Wednesday, July 4, 2007

Happy 4th!

Thought with a few days rest, the run this morning would go a bit better, but legs were tired, it was near 80F with high humidity, and never felt like I was getting in the groove. Not a bad run though, and now two days off before the half marathon. 8 miles in 1:26:18, avg pace of 10:47, splits of 10:44, 10:39, 10:32, 11:09, 11:03, 10:56, 10:45 and 10:25.

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