Tuesday, February 12, 2008

Tuesday 4 Mile Run

Four miles around the neighborhood, actually felt better than I expected after the long weekend run. Brisk out, but not too terribly bad. There was a dusting of snow and ice in places, so took it a bit slower than I *felt* like, but since I'm tapering, it's probably for the best anyway. 43:33 total time, 10:53 avg pace, splits of 11:02, 10:52, 11:02 and 10:36, AHR of 158.

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