6 Mile Run

6 miles up at the lake, running south to the end of the tail, then north towards the sailboat cove on the inside loop, across the soccer field parking lot, then continued towards the sailboat cove, then returning. First run in the new Kayano 15s, felt pretty good. Sticking with the Lewis and Clark pace group pace, running 1:03:49 for 6 miles, a 10:38 pace, AHR of 151. Splits of 11:12, 11:08, 11:07, 11:03, 11:04 and then running a speedy 8:12 to finish it off. Overall felt good,