Tuesday, July 17, 2007
Weekend Walking
While in Cedar Rapids over the weekend, walked 1 hour both Saturday and Sunday morning with Judy to try to burn off a few calories and such. Saturday, walked 1:03:45, 3.48 miles, avg pace of 18:20. Sunday, walked 1:01:40, 3.5 miles, avg pace of 17:17. Plan on getting some light riding in this week but other than that, resting up for Ragbrai.
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